As with any other field, the field of acting comes with its own tensions, trials and problems.
In order to provide a sustained performance and enhance the quality of life, it is important for actors and actresses too to take up some spiritually rejuvenating program once in a while.
Actress Tanushree Dutta is currently attending the Isha Yoga program on the foothills of the Vellingiri Hills near Coimbatore. She said "You have such a different experience when you're by yourself. I like it. Prolonged meditation and yoga rejuvenates the mind and releases tension. Meditating makes the person feel light in spirit."
This is, apparently, the reason why Tanushree has decided to take this up, being relatively free for these 15 days with a break from shooting. Wish more of our actresses could take up this path to calm their minds and enjoy working in a relaxed manner.
In order to provide a sustained performance and enhance the quality of life, it is important for actors and actresses too to take up some spiritually rejuvenating program once in a while.
Actress Tanushree Dutta is currently attending the Isha Yoga program on the foothills of the Vellingiri Hills near Coimbatore. She said "You have such a different experience when you're by yourself. I like it. Prolonged meditation and yoga rejuvenates the mind and releases tension. Meditating makes the person feel light in spirit."
This is, apparently, the reason why Tanushree has decided to take this up, being relatively free for these 15 days with a break from shooting. Wish more of our actresses could take up this path to calm their minds and enjoy working in a relaxed manner.
